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How good is the DASH diet? - ZDNet
dBTechnoHow good is the DASH diet?ZDNet - 5 hours agoYou?ll remember the DASH diet from that lovely food pyramid the FDA created back in the 1990s (above). (This pyramid is on Fitness & Freebies. …

The New Trendiest Diets
The Internet is buzzing about the DASH diet today. The DASH diet which stands for “Dietary Approaches to Stop Hypertension,” reduces heart attack and stroke risks among women according to a clinical study. The diet is quite simple and healthy, based on whole grains, vegetables, fruit, and exercise. The other trendy diet that everyone is talking about it is Dr. Siegal’s Cookie Diet, so popular in fact that even Madonna’s husband Guy Ritchie has lost weight on the program.

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Eat To Lower Blood Pressure (Health Tip)
Eat To Lower Blood Pressure (Health Tip)illumistream58 sec - Feb 13, 2008High blood pressure is a precursor to more than one deadly condition, but the DASH diet can help. Learn how to eat for your healthiest self!

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DASH Diet Eating Plan
DASH Diet Eating PlanDASH diet, the step-by-step guide to making your personal DASH diet plan, learn … or prehypertension may be told by their physicians to adopt the DASH diet. …

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Description: How good is the DASH diet? - ZDNet dBTechno How good is the DASH diet? ZDNet - 5 hours agoYou?ll remember the DASH diet from that lovely food pyramid the FDA created back in the 1990s (above). (This